Chronic Pain: Strategies to Manage Pain & Re-engage in Life
Instructors:
- Bill Gallagher PT, CMT, CYT
- Richard Sabel MA, MPH, OTR, GCFP
Unrelenting pain can knock the strongest, most well-adjusted person for a loop. Too often, conventional medicine is not helpful. Family members, friends, and health professionals may lose patience with a person suffering from chronic pain, producing further alienation and despair. This workshop will explore how gentle work with the mind, body, and breath can alleviate suffering and help you re-engage in your life and as part of the community. We will draw on Yoga, Qigong, and Feldenkrais to develop specific strategies that you can incorporate into your overall approach to your particular issues.
Integral Yoga Site for more info or to register
Learn how you can bring this program to your facility or center
Learn how you can bring this program to your facility or center.