Breath, Balance and Coordination
Instuctors:
- Bill Gallagher PT, CMT, CYT
- Richard Sabel MA, MPH, OTR, GCFP
As we start to breathe more efficiently, we feel better, move better and have improved balance. In this workshop, we will explore new possibilities for breathing that will help you re-engage in meaningful activities with more energy, better coordination and improved balance. Please wear comfortable clothes and shoes.
Learn how you can bring this program to your facility or center.