East West Rehab - Harmonizing east & west mind & body

Skip to content

image

Audio and Video Lessons

Check back soon to download selected free audio lessons!

Free to Play or Download

Audio: Pelvic Breath Exercise

Audio explanation of pelvic breath exercise.

Video: Tai Chi Cloud Hands Video

Tai Chi wave hands like clouds demonstrated by Bill Gallagher

For Clients and Students

Audio: Pelvic Breath Exercise

Protected version of the audio explanation of pelvic breathing.