Redirection of the mind to soothe anxiety and enhance performance
People with disabilities from conditions like brain injuries, spinal cord injuries or even low back pain can benefit from the same techniques used by elite athletes to maximize performance under pressure. One popular and potent approach is guided imagery/visualization/mental practice. Here is an article in the New York Times on the surging popularity of these techniques to enhance performance:
http://www.nytimes.com/2009/07/26/sports/26swim.html?_r=1&scp=2&sq=athletes%20anxiety&st=cse
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